| FUNCTIONAL MEDICINE |
What is Functional Medicine?
Functional medicine is a client centered, holistic approach to healthcare that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. It integrates conventional medicine with evidence-based complementary therapies, emphasising lifestyle factors like nutrition, exercise, sleep, and stress management.
As a Functional Medicine Health Coach, my role is to guide and support individuals in achieving optimal health by addressing the root causes of illness — not just the symptoms.
Functional medicine is a personalised, science-based approach that considers how genetics, environment, lifestyle, and mindset all contribute to your health.
Whether you're dealing with conditions like chronic fatigue, autoimmune symptoms, skin issues, gut imbalances, or just a sense that you're not functioning at your best, my goal is to help you create the internal and external environment your body needs to heal.
Together, we’ll build a plan that supports your energy, vitality, and well-being — not just for today, but for the long term
£350
The Functional Health Reset
The Functional Health Reset is a 10-session, one-on-one coaching program designed to help you take control of your health and wellbeing through a functional medicine approach.
Led by Max, a dedicated Functional Medicine Lifestyle Coach, this program focuses on identifying and addressing the root causes of imbalance in your body, rather than just managing symptoms.
Over the course of 10 personalised 45-minute sessions, ideally completed within 15 weeks,
you’ll receive expert guidance on key lifestyle factors such as :
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nutrition,
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movement
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stress management
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sleep optimisation
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mindset shifts
Each session is tailored to your unique needs, ensuring practical, science-backed strategies that empower you to create lasting health improvements.
Whether you’re looking to overcome chronic fatigue, improve digestion, balance hormones, manage stress, or simply optimise your overall health, The Functional Health Reset provides the structure, accountability, and expert support needed to transform your wellbeing.
Sessions are preferably face-to-face at The NorthWest Wellbeing Hub, ensuring a highly personalised and interactive coaching experience.
| MONTHLY ONLINE COACHING |
Using a specifically designed fitness mobile app, you will have your own tailored program and nutrition plan. The app has features that will support you during your training.
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Tailored exercise program with demonstration videos
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Nutrition guide
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Check-in / progress tracking with image uploads and measurements
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Integrates with MyFitnessPal, FitBit, MyZone & Paypal
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Message inbox with live messages direct to your online coach
