| EXERCISE REFERRAL |
What is exercise referral?
Exercise Referral is a specialised health intervention that involves the systematic identification and prescription of tailored physical activity programs for individuals with specific medical conditions or health concerns.
Typically conducted by certified professionals, such as Exercise Referral Specialists, this approach aims to improve overall well-being by addressing both physical and mental health through safe and effective exercise regimens.
The process begins with a referral from a healthcare provider and involves the design of personalised exercise programs that are appropriate and adapted to the individual's specific health needs.
The ultimate goal is to enhance the individual's fitness, manage chronic conditions, and promote a sustainable and healthier lifestyle.
| Medical Conditions |
Cardiovascular Conditions:
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Hypertension
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Heart Failure
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(High Blood Pressure)
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Coronary Heart Disease
Metabolic
Conditions:
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Diabetes
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Type 1
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Type 2
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Obesity
Musculoskeletal Conditions:
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Osteoarthritis
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Rheumatoid Arthritis
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Osteoporosis
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Simple mechanical Back Pain
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Joint Replacement
Respiratory
Conditions:
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Asthma
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Chronic Obstructive Pulmonary Disease (COPD)
Mental Health Conditions:
- Depression
- Anxiety
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Stress-related disorders
Have a Medical Referral:
Participants should have a referral from a healthcare professional, such as a doctor, physiotherapist, or other relevant healthcare providers. This ensures that the exercise program is tailored to the individual's specific health needs and is safe for their condition.
Have Specific Medical Conditions:
Eligibility is often determined by the presence of specific medical conditions such as hypertension, diabetes, osteoarthritis, asthma, depression, etc. The exercise program is then customised to address the unique challenges and requirements of each condition.
Are Medically Stable:
Participants should be in a medically stable condition that allows them to engage in physical activity. This involves considering factors like recent surgeries, acute illness, or other health issues that may affect their ability to exercise safely.
Can Safely Participate:
Individuals who can safely participate in exercise sessions without posing a risk to themselves are eligible. This may involve considering factors like mobility, balance, and the ability to follow instructions during the sessions.
Are Committed to Well-being:
Participants should be committed to improving their well-being through regular exercise. A positive attitude and willingness to engage in the program are important for success.
Can Follow Program Guidelines:
Eligible individuals should be able to follow the guidelines and instructions provided by the Exercise Referral Specialist. This includes adhering to the prescribed exercise routine, reporting any discomfort or changes in health, and actively participating in their well-being journey.