| Testimonials & Transformations |
When I started working with Max, I was in a tough place both physically and mentally. I’d just graduated, was recovering from a torn ACL that had forced me to stop playing rugby, and was unknowingly living with a hormonal condition. I’d gained weight, turned to food for comfort, and was struggling to get medical support, often dismissed by doctors because of my weight.
I knew I needed a change. A friend recommended Max, and two years later, I haven’t looked back.
What I value most about working with Max is his holistic approach. He understands that health and fitness aren’t just about the gym — they’re tools to help you navigate life’s challenges. Whether we’re setting goals, adjusting plans, or dealing with setbacks, Max always takes the bigger picture into account. Together, we’ve created realistic, sustainable programmes that support my progress both physically and mentally.
Before Max, I found the gym intimidating and would hide away in the women’s section. Now, I feel confident and capable on the main gym floor. Thanks to Max’s patience and belief in me, I’ve lost weight, learned more about exercise and wellbeing, and up skilled more than I ever thought possible for me and I finally feel like I belong in that space.
After a 15-year journey, I was recently diagnosed with Pre-Menstrual Dysphoric Disorder, a diagnosis I might never have received without the improvements to my health, weight, and confidence that I’ve achieved with Max. I’ve lost six and a half stone, built strength I never thought I had, and feel more like myself than I have in years.
Working with Max has genuinely changed my life. I’ve gained not just a PT, but a trusted friend and I’d recommend him to anyone, especially if your health and fitness journey feels overwhelming. He’ll meet you where you are and help you get where you want to be.
Max in 3 words. Ok make it 6! Dedicated, enthusiastic, encouraging, motivated, nurturing and supportive.
With Max you will definitely work harder and push yourself further and find it in yourself to dig deeper but all this will be because Max motivates and encourages you to believe in yourself.
With his support I've altered my mindset towards my personal fitness goals, setting myself manageable personal goals and seeing the rewards for my efforts. It's not been easy but Max's enthusiasm and supportive ways I can now see the difference. No more hiding behind baggy T shirts and this anti runner is now having a go at C25K.
Weight loss: 20 lbs
Overall Inch loss: 4 inches
Max stood out because of his qualifications and experience and I wanted a change. He regularly changed my programmes, depending on my current goals, which kept things interesting.
With a lack of control of my left foot due to a birth defect, Max tweaked an exercise in order for it to be done correctly and hit the right muscles safely.
Four years later, and still with Max, the biggest change for the school sports hater is that I enjoy daily exercise for all its physical and mental benefits.
Whatever your goals, your fitness journey can be so much easier, interesting and fun, with Max at your side.
Weight loss: 73 lbs
Overall Inch loss: 10 inches
I started personal training sessions with Max last year, because I wanted to lose weight and learn how to train properly and it’s the best thing I’ve ever done!
Before I started I would eat out 3 times a week, plus go out socialising on weekends. The only time I would diet, was if I needed a quick fix for an event or occasion.
Max has educated me on how to have a healthy lifestyle rather than following fad diets, with also teaching me how to train properly in the gym.
Max has also helped me to stay motivated and focused so I can achieve my goals and I can’t thank him enough. A year on and I am happier, healthier and still motivated to achieve my goals. All because of Max’s encouragement.
Weight loss: 15 lbs
Overall Inch loss: 2 inches
Max is the most genuine person and an amazing PT. He very quickly changed my whole outlook on life. Max is so calm and cares about his clients. He very quickly gave me the confidence to walk into the gym and follow a structured programme in-between PT sessions and he is always available to offer advice, support and words of encouragement.
Max works at my pace and never makes me feel uncomfortable. In the first 9 months I lost 2 stone and achieved a level of fitness and strength that I never thought possible. Max has helped me regain my self-confidence and most importantly my love of exercise. I really hope that this can happen for you too because it is such a sense of achievement and it feels amazing!
Weight loss: 17 lbs
Overall Inch loss: 4.5 inches